DISSECTING COMMON HEALTH MYTHS: SEPARATING FACT FROM FICTION

Navigating the realm of health information can feel like traversing a minefield. Misinformation and urban legends abound, often disguised as legitimate recommendations. This makes it essential to cultivate a discerning eye and discern fact from fiction. A critical examination of common health myths can empower you to make sound decisions about your

Our society swarms with health myths that can mislead us into making decisions harmful to our well-being. It's crucial to distinguish fact from fiction and follow evidence-based practices. One prevalent myth is that consuming late at night leads to weight gain, which is not necessarily true. Another common misconception is that milk are vital for s